Overview

Taekwon-do is a version of unarmed combat designed for the purpose of self defence. It is however, more than that. It is the scientific use of the body in the method of self defence; a body that has gained the ultimate use of its facilities through intensive physical and mental training.

It is a martial arts that has no equal in either power or technique. Though it is a martial art, its discipline, technique and mental training are the mortar for building a strong sense of justice, fortitude, humility and resolve. It is the mental conditioning that separates the true practitioner from the sensationalist, content with mastering only the fighting aspects of the art.

This is one of the reasons why it is called an art of self defence. It also implies a way of thinking and life, particularly in instilling a concept and spirit of strict self-imposed discipline and an ideal of noble moral rearmament.

Translated literally “TAE” stands for jumping or flying, to kick or smash with the foot. “KWON” denotes the fist – chiefly to punch or destroy with the hand or fist. “DO” means an art or way – the right way built and paved by the saints and sages in the past. Thus taken collectively “TAEKWON-DO” indicates the mental training and the techniques of unarmed combat for self defence as well as health, involving the skilled application of punches, kicks, blocks and dodges with bare hands and feet to the rapid destruction of the moving opponent or opponents.

Taekwon-do enables the weak to possess a fine weapon together with a confidence to defend him or herself and defeat the opponent as well. Of course, wrongly applied, taekwon-do can be a lethal weapon. Therefore mental training must always be stressed to prevent the student from misusing it.

Even if taekwon-do is practiced for the sake of exercise alone, the enjoyment derived will justify the time invested and spent. As an exercise, it is equally suitable for the young and old, male and female.

(Encyclopedia of Taekwon-do. General Choi Hong Hi. Vol 1. Pg 21)

History of Taekwon-Do

Although the origins of the marital arts are shrouded in mystery, we consider it an undeniable fact that time immemorial there have been actions involving the use of hands and feet for the purpose of self protection. If we were to define these physical actions as “Taekwon-Do” any country might claim credit for inventing it. There is however, scant resemblance between Taekwon-Do, as it is practiced today, and the crude forms of unarmed combat developed in the past.

Modern Taekwon-do differs greatly from other martial arts. In fact, no other martial art is so advance with regards to the sophistication and effectiveness of its techniques or the overall physical fitness it imparts to its practitioners.

When & Where did Taekwon-Do begin?

A combination of circumstances made it possible for General Choi Hong Hi to originate and develop Taekwon-Do. In addition to his knowledge of Taek Kyon, he had an opportunity to learn Karate in Japan during the unhappy thirty-six years when his native land was occupied by the Japanese. Soon after Korea was liberated in 1945, he was placed in privileged position as founding member of the newly formed South Korean Armed Forces.

This provided him with a definite sense of creation, and the latter gave him the power to disseminate Taekwon-Do throughout the entire armed forces, despite furious opposition.

The emergence of Taekwon-Do as an international martial art in a relative short period of time was due to a variety of factors. The evils of contemporary society (moral corruption, materialism, selfishness, etc) had created a spiritual vacuum. Taekwon-Do was able to compensate for the prevailing sense of emptiness, distrust, decadence and lack of confidence.

In addition these were violent times, where people felt the need for a means of protecting themselves. And the superiority of Taekwon-Do technique came to be widely recognized. General Choi Hong Hi’s social status, the advantage of being Taekwon-Do’s founder and his god-given health also contributed to the rapid growth.

(Encyclopedia of Taekwon-do. General Choi Hong Hi. Vol 1. Pg 21)

Taekwon-Do

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Tournament Rules

IL Shim Tournament Rules

SPARRING 

SAFETY EQUIPMENT

COMPULSORY safety equipment for sparring events:

• Dipped foam sparring gloves and boots or the ITF approved sparring equipment

• Mouth guard

• Groin guard for boys

• Head guard (compulsory Juniors – optional for all others)

BOUT TIMES

Please note – all divisions are determined by the number of entrants. 

COLOUR BELTS & SENIOR BLACK BELTS

2 x 1 ½ minute rounds with 30 seconds break. In the case of a draw, an additional 1 minute round will be

played. In the case of a second draw, the first to score rule will apply in the next round.

ITF POINT SCORING

Points will only be awarded if balance is maintained during and on completion of the attack. Points are

only scored if contact is made to the front of the body, not the back.

One point:  Hand attack directed to mid or high section.

Two points:  Foot attack to mid section. 

Three points: Foot attack to high section.

 WARNINGS: - Attack to an illegal target - Falling down whether intentionally or not - Holding/grabbing/pushing or sweeping - Stepping with both feet outside the ring - Pretending to score a point by raising arm - Talking Back - Coach Talking Back - Faking a blow, pretending to be injured - Blind technique (eg spinning back fist if not sighted)

3 Warnings = 1 Deduction point.

FOULS: - Loss of temper - Biting, scratching, clawing opponent - Insulting opponent in anyway - Excessive contact - Attacking with illegal tool (eg Knee, elbow, forehand) - Attacking a fallen opponent

1 Foul = 1 Deduction point.

3 Fouls = Disqualificatio 

DISQUALIFICATION: - Misconduct towards referee - Excessive aggressive contact - Infringement of sportsmanship - Infringement of any safety regulation - If suspected of being under the influence of drugs or alcohol - Committing 3 fouls

INDIVIDUAL PATTERNS

1 optional (your choice) and 1 designated (judge’s choice) pattern.

SPECIAL TECHNIQUE

Divisions to be determined by who has entered! Please see the Tournament draw when available.

POWER BREAKING

Division to be determined by who has entered! Please see the Tournament draw when available.

DISPUTE PROCEEDURE.

Section 7 as per ITF revised tournament rules 25-04-2004. Article 54-57. Protest fee of $50 applies.


International Rules and Regulations

  1. ITF World Junior & Senior Tournament Rules
    a. Index (39 kB) (November 29th 2005)
    b. Ammendement (47 kB) (November 29th 2005)
    c. Ammendement 1 (63 kB) (April 24th 2006)
    d. World Junior and Senior Tournament Rules & Regulations (172 kB) (April 24th 2006)
  2. ITF Umpire Rules
    a. Index (21 kB) (November 29th 2005)
    b. Rules & Regulations (90 kB) (April 24th 2006)
  3. ITF Tournament Forms
    a. Index (122 kB) (November 29th 2005)
    b. ITF Tournament Forms number 1 to 17 (91 kB) (ammended - April 19th 2006)

These rules, regulations and forms are applied from January 1st 2006.

ITF WORLD CUP Rules and Regulations

  1. ITF World Cup Tournament Rules - Index (35 kB) (November 29th 2005)
  2. ITF World Cup Tournament Rules - Rules & Regulations (131 kB) (April 24th 2006)

These World Cup rules and regulations are applied from January 1st 2006

Yours in Taekwon-Do
Master Willem Jacob Bos
ITF Chairman of Tournament & Umpire Committe

I.T.F Jury President Manual

  1. Jury President Manual (244 kB)
  2. Center Referee Manual (1.32 MB - 5 pages) (updated)
  3. Corner Referee Manual (212 kB)

Why do we have ITF-sanctioned tournaments?

  1. to determine the winner of each championship title
  2. to encourage the development of lasting friendships among Taekwon-Do practitioners
  3. to promote technical improvement


The Junior and Senior World Championships are held every two years in the odd-numbered years.

To compete in World Championships, participants must hold an ITF Black Belt degree certificate. They must be national champions in their own countries or be chosen by trial. Each member country National Association names a delegation of competitors and others who will represent that country at the championship tournament.

The World Cup, an open competition, is held every two years in the even-numbered years.

The World Cup competition is open to blue, red and black belts.

Any school, club and/or individual who is not part of the ITF must have permission from the National Association to take part in the World Cup. Any club, school, individual or country may participate with as many individual and/or team members in the same division and or category.

The choice of location and dates of each World Championship and World Cup competition is made by the ITF Congress meeting from the list of qualified candidates submitted by the Tournament & Umpire Committee, which coordinates the calendar of events to avoid scheduling conflicts.

Each Continental Federation determines the frequency of its Continental Championships, which must receive the sanction of the ITF Tournament & Umpire Committee. Continental Federations choose the dates and location of continental and regional competitions, which also must receive ITF sanction.

ITF Tournament and Umpire rules are applied in all competitions.

The ITF strives to provide top quality competition and organization at all its tournaments. Safety is a priority, as is efficient and fair umpiring. Participants are expected to demonstrate sportsmanship and reflect the true spirit of ITF Taekwon-Do at all times.