Overview

Taekwon-do is a version of unarmed combat designed for the purpose of self defence. It is however, more than that. It is the scientific use of the body in the method of self defence; a body that has gained the ultimate use of its facilities through intensive physical and mental training.

It is a martial arts that has no equal in either power or technique. Though it is a martial art, its discipline, technique and mental training are the mortar for building a strong sense of justice, fortitude, humility and resolve. It is the mental conditioning that separates the true practitioner from the sensationalist, content with mastering only the fighting aspects of the art.

This is one of the reasons why it is called an art of self defence. It also implies a way of thinking and life, particularly in instilling a concept and spirit of strict self-imposed discipline and an ideal of noble moral rearmament.

Translated literally “TAE” stands for jumping or flying, to kick or smash with the foot. “KWON” denotes the fist – chiefly to punch or destroy with the hand or fist. “DO” means an art or way – the right way built and paved by the saints and sages in the past. Thus taken collectively “TAEKWON-DO” indicates the mental training and the techniques of unarmed combat for self defence as well as health, involving the skilled application of punches, kicks, blocks and dodges with bare hands and feet to the rapid destruction of the moving opponent or opponents.

Taekwon-do enables the weak to possess a fine weapon together with a confidence to defend him or herself and defeat the opponent as well. Of course, wrongly applied, taekwon-do can be a lethal weapon. Therefore mental training must always be stressed to prevent the student from misusing it.

Even if taekwon-do is practiced for the sake of exercise alone, the enjoyment derived will justify the time invested and spent. As an exercise, it is equally suitable for the young and old, male and female.

(Encyclopedia of Taekwon-do. General Choi Hong Hi. Vol 1. Pg 21)

History of Taekwon-Do

Although the origins of the marital arts are shrouded in mystery, we consider it an undeniable fact that time immemorial there have been actions involving the use of hands and feet for the purpose of self protection. If we were to define these physical actions as “Taekwon-Do” any country might claim credit for inventing it. There is however, scant resemblance between Taekwon-Do, as it is practiced today, and the crude forms of unarmed combat developed in the past.

Modern Taekwon-do differs greatly from other martial arts. In fact, no other martial art is so advance with regards to the sophistication and effectiveness of its techniques or the overall physical fitness it imparts to its practitioners.

When & Where did Taekwon-Do begin?

A combination of circumstances made it possible for General Choi Hong Hi to originate and develop Taekwon-Do. In addition to his knowledge of Taek Kyon, he had an opportunity to learn Karate in Japan during the unhappy thirty-six years when his native land was occupied by the Japanese. Soon after Korea was liberated in 1945, he was placed in privileged position as founding member of the newly formed South Korean Armed Forces.

This provided him with a definite sense of creation, and the latter gave him the power to disseminate Taekwon-Do throughout the entire armed forces, despite furious opposition.

The emergence of Taekwon-Do as an international martial art in a relative short period of time was due to a variety of factors. The evils of contemporary society (moral corruption, materialism, selfishness, etc) had created a spiritual vacuum. Taekwon-Do was able to compensate for the prevailing sense of emptiness, distrust, decadence and lack of confidence.

In addition these were violent times, where people felt the need for a means of protecting themselves. And the superiority of Taekwon-Do technique came to be widely recognized. General Choi Hong Hi’s social status, the advantage of being Taekwon-Do’s founder and his god-given health also contributed to the rapid growth.

(Encyclopedia of Taekwon-do. General Choi Hong Hi. Vol 1. Pg 21)

Taekwon-Do

By PLAVEB
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2012 Kick Off Camp Review - Gerard Kelly

Kick-Off Camp report from Gerard Kelly IV Dan Sunshine Coast

            Chances are if your legs are still hurting you were present for the last two sessions of the kick-off camp 2012. Once again practitioners from all over Australia converged at Tallebudgera to participate in the two day event which is the highlight of the start of the year for me!

            Day one started with a session on pre-arranged free sparring held by yours truly. The rules were covered in its basic format and then the class was divided into pairs so that they could get into choreographing their 10-20 second routine. Everyone did very well and we showed off the routines we thought were looking good. The masters had arrived by this stage and were impressed with the creativity shown by the students. I finished with a challenge for everyone to take this event and practice in class as something different that they could do to vary their training.

            The second session was with Mr Robbie Meddlin and this was a class on focus. Mr Meddlin emphasised the need to set your goals, but to make sure that you write them down so you can keep track of your progress. He also pointed out that there is a fine line between perseverance and stupidity! Also the reasons why you lose focus were covered, which I felt was fantastic as its easy to say what keeps you focused but many people tend to overlook what distracts you from YOUR goals!!

            Mr Van Beelen was next with his power breaking knowledge, and once again he shows exactly why he has dominated in this event for over a decade in both local,state and international competition. All of the 5 techniques were covered and the students all got to practice them under the watchful eye of some of the most experienced competitors and instructors. The importance of using your hips was made very clear in the power of all the techniques and Mr Van Beelen was clear and concise in his teaching!

            A quick break for lunch and we had the pleasure of having Master Daher teach us sooner than expected as on of our guest speakers could not make it that day. We covered self defense from the ground and once again I was to be the test crash dummy. It is actually very enlightening to be on the receiving end of these techniques, as it gives you a very good insight into whether or not these techniques are effective! Believe me they are VERY effective!! One concerned black stripe asked me if I was okay after taking a pummeling from Master Daher, I responded that yes I was indeed okay but it showed that my body conditioning was up to scratch as I walked away unhurt.

            The last session of the day was an enhanced version of netball, with three balls three very unbiased umpires and two goal areas!! Lots of fun was had and the umpires definitely did not break any rules by scoring goals!!!

            Day two started with Mr Steve Weston VI dan from Tasmania emphasising the importance of the 9 training secrets of taekwon-do! Do you remember them all? I do because Mr Weston made the session both fun and practical. All of the secrets were taught with the practical demonstration of what we do when using them. Mr Weston’s scientific background made it entertaining to learn these secrets as we were moving a lot while our brains were being engaged at the same time!

            Mr Harper took the next session and it was devoted to doing wights without any weights to lift!!! We did all of our exercises with a partner providing the resistance needed to complete the sets! I found this session also enlightening as it shows that you definitely don’t need a gym to workout!!!!!

            Master Mcphail was next and we knew that we were in for a treat! His sessions are always well thought out and lots of fun. We covered the changes in how we train our core region using a varied form of sit-up called the McGill sit-up and varied forms of planking as well! We did a race using the planking to push-up and back again and then it was time for our high intensity work-out!!! We did a session using the tomatic scale. (Hope i spelt that right!) Three exercises, 8 sets of each using the lowest amount we did as our score for each exercise! Push-ups, squats and burpees were the 3 exercises given and by the end of the burpees there were a lot of people in pain, myself included. My score was 36 which I am happy to say was one of the highest on the day! Master Mcphail was even impressed!! Once again showing that you don’t need a gym to exercise intensely was the order of the day with this session and my legs are still killing me as I had gym on Monday!!!!

           The last session was with Master Daher on the beach and once again this session was vigorous!! Lots of running in the water, push-ups in the water, sit-ups in the water, sparring in the water!!! The meditating in the water was a real highlight for me and I had to be roused twice as I was really in the moment with the ocean and sea air all around me, it was just sublime!!!

            Any of you that were there at the camp are saying “what about the mystery guest Mr Kelly? You forgot him!!!” No, I have left him till last because he made quite an impression on me. How many times have you had the opportunity to talk to a millionare? In my life I have talked to several and they all share something in common! They are just normal people who have done the simple things really well! Darren Stephens was no different, he had such an easy manner about him and his outlook on life is so similar to mine, I found him very easy to listen to. We did some kinetic exercises to show the power of the mind over the body, which are really interesting to see. We also did some setting of trigger points, which when activated can do some amazing things depending on what they are set up for. We learnt that top athletes and sports people use these techniques to enhance their performance and I could really notice the effects!!! A lot of lessons came out of this session I couldn’t name them all but one of them was that if you want anything in life, you have to get up off your bum to get it!!!!!!

            In closing this was a fantasic event again and I am already planning for the nxt one!!! Thankyou Master Daher and Mr Abdallah for organising this fantastic event and for a great many other things!!!

Taekwon

Gerard Kelly IV Dan Il Shim Sunshine coast

 

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