Overview

Taekwon-do is a version of unarmed combat designed for the purpose of self defence. It is however, more than that. It is the scientific use of the body in the method of self defence; a body that has gained the ultimate use of its facilities through intensive physical and mental training.

It is a martial arts that has no equal in either power or technique. Though it is a martial art, its discipline, technique and mental training are the mortar for building a strong sense of justice, fortitude, humility and resolve. It is the mental conditioning that separates the true practitioner from the sensationalist, content with mastering only the fighting aspects of the art.

This is one of the reasons why it is called an art of self defence. It also implies a way of thinking and life, particularly in instilling a concept and spirit of strict self-imposed discipline and an ideal of noble moral rearmament.

Translated literally “TAE” stands for jumping or flying, to kick or smash with the foot. “KWON” denotes the fist – chiefly to punch or destroy with the hand or fist. “DO” means an art or way – the right way built and paved by the saints and sages in the past. Thus taken collectively “TAEKWON-DO” indicates the mental training and the techniques of unarmed combat for self defence as well as health, involving the skilled application of punches, kicks, blocks and dodges with bare hands and feet to the rapid destruction of the moving opponent or opponents.

Taekwon-do enables the weak to possess a fine weapon together with a confidence to defend him or herself and defeat the opponent as well. Of course, wrongly applied, taekwon-do can be a lethal weapon. Therefore mental training must always be stressed to prevent the student from misusing it.

Even if taekwon-do is practiced for the sake of exercise alone, the enjoyment derived will justify the time invested and spent. As an exercise, it is equally suitable for the young and old, male and female.

(Encyclopedia of Taekwon-do. General Choi Hong Hi. Vol 1. Pg 21)

History of Taekwon-Do

Although the origins of the marital arts are shrouded in mystery, we consider it an undeniable fact that time immemorial there have been actions involving the use of hands and feet for the purpose of self protection. If we were to define these physical actions as “Taekwon-Do” any country might claim credit for inventing it. There is however, scant resemblance between Taekwon-Do, as it is practiced today, and the crude forms of unarmed combat developed in the past.

Modern Taekwon-do differs greatly from other martial arts. In fact, no other martial art is so advance with regards to the sophistication and effectiveness of its techniques or the overall physical fitness it imparts to its practitioners.

When & Where did Taekwon-Do begin?

A combination of circumstances made it possible for General Choi Hong Hi to originate and develop Taekwon-Do. In addition to his knowledge of Taek Kyon, he had an opportunity to learn Karate in Japan during the unhappy thirty-six years when his native land was occupied by the Japanese. Soon after Korea was liberated in 1945, he was placed in privileged position as founding member of the newly formed South Korean Armed Forces.

This provided him with a definite sense of creation, and the latter gave him the power to disseminate Taekwon-Do throughout the entire armed forces, despite furious opposition.

The emergence of Taekwon-Do as an international martial art in a relative short period of time was due to a variety of factors. The evils of contemporary society (moral corruption, materialism, selfishness, etc) had created a spiritual vacuum. Taekwon-Do was able to compensate for the prevailing sense of emptiness, distrust, decadence and lack of confidence.

In addition these were violent times, where people felt the need for a means of protecting themselves. And the superiority of Taekwon-Do technique came to be widely recognized. General Choi Hong Hi’s social status, the advantage of being Taekwon-Do’s founder and his god-given health also contributed to the rapid growth.



(Encyclopedia of Taekwon-do. General Choi Hong Hi. Vol 1. Pg 21)

Taekwon-Do
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2013 VICTORIAN CHALLENGE
Monday, 20 May 2013 00:17

The 2013 IL SHIM VIC CHALLENGE will be held on Saturday 6th July at Wellington Secondary College, Mulgrave.

Applications now open!

Invitation click here

Entry form click here

Please direct any enquiries to Mrs Harper at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it  or 0402 810 562 

Vic Trophies

 

 

 
Melbourne Masterclass and Grading April 2013
Monday, 29 April 2013 16:40

On the weekend of the 13th and 14th of April Il Shim Melbourne had the pleasure of hosting Master Michael Daher for our first round of Masterclasses and Gradings for 2013. The focus of the Melbourne masterclass was on flexibility and fundamental movements, which was fantastic. Master Daher has had great success with his own students with this new program and it was now our turn to be let in on the secrets to having more enthusiastic and engaged students.

It was an emotional grading when Mr Philip Barnes was awarded with an honorary black belt. Mr Andrews accepted the belt on his behalf. Mr Barnes is a shining example of what you can achieve when you put your mind to it, even in the face of terminal illness. His perseverance and outstanding indomitable spirit is always on display, at every opportunity even though his failing health tries to limit his participation. Mr Barnes reflects what the true spirit of Taekwon-Do is all about, and Il Shim Taekwon-Do is pleased to honour him with His 1st Dan Black Belt.

On Sunday Master Daher, Scott Hamill and I then traveled to Stawell to assist Master Daher conduct the masterclass and grading for the Stawell club. Again the focus was on flexibility and fundamental techniques. The Stawell club really enjoyed the Masterclass and Grading. On a personal level it was great to be able to spend a large amount of time with Master Daher talking about a while range of issues relating to life and Taekwon-Do. (Please refer to Ms Raymant's report for further information on the Stawell Grading.)

All students in Victoria have been put on notice that they will not be permitted to grade at the August grading unless they have improved their flexibility utilising the secrets provided by Master Daher. So get stretching!

 
Stawell Masterclass and Grading April 2013
Monday, 29 April 2013 16:24

It was with great pleasure, (and some, alright, quite a bit, of nervousness) that we welcomed Master Daher, along with Mr Paul Harper back to Stawell for our first grading of the year. Master Daher’s decision to hold the grading before the Masterclass was both a surprise and a relief, as it allowed students to get the more stressful part of the day out of the way and better concentrate on the class to follow.

Despite my warnings to students that this was likely to be the toughest grading they’d had in a while, Master Daher whizzed us through our patterns so as to spend more time on some much needed work on fundamentals, technique and flexibility.  It was a timely reminder that regardless of your level, these three areas comprise the greater part of TaeKwon-Do. There is a good reason that stances and hand positions are among the first things learnt when beginning TaeKwon-Do, as without these basic foundations it is impossible to correctly perform techniques.  This was demonstrated to be equally true of flexibility, without which the quality of movements is significantly compromised.

Both the students and I were very surprised, and happy, to learn how easily our flexibility could be greatly improved with less time but more regularity, ie 4½ minutes EVERY day, as opposed to 15 minutes every other day. I look forward to seeing a marked improvement in those students who have committed to taking this on board. (And taking the belts off those that haven’t :-p )

Many thanks to both Master Daher and Mr Harper for braving the road works and travelling up to Stawell, and to Scott Hamill also for joining them.

 

 

 

 

 
30 Day SQUAT Challange
Thursday, 25 April 2013 21:27

Start shoulder width apart, drop down as deep as possible into the squat as you can, spring up as fast as you can making sure your feet leave the floor.
Can you do it? Start with 20 reps and increase x 5 each time, every 3rd day rest, finish day 29 with 115 deep squats.

20 days of work, 10 days’ rest, 19 days increase x 5.
19 x 5 = 95 + 20 = 115
( 115 + 20 ) x 20 / 2 = 1350 total squats by day 29
Who is up for that? Or do the Advanced plan 2400 total.

30 day Squat Challenge pdf

30 day Squat Challenge excel

 
Flexibility routine gets results in NZ
Monday, 22 April 2013 21:40

The children pictured have been practicing their flexibility every day since the IIC held in Auckland in February.

Master Michael Daher taught a special class at the course, in which he outlined the stretching program he had introduced at his club. It involves practicing the splits every day. Two New Zealand instructors from a club in Auckland, (Paul M Taekwon-Do Waiau Pa) attended Master Daher's class then introduced the program into the club.

Thanks to Master Daher for the inspiration - and as you can see some of the members are doing pretty well!

Master McPhail

“On my last trip to New Zealand in January 2013 for the IIC, I took some photos from the Parramatta Club to show Master McPhail the results of the Flexibility Program. Master McPhail was very impressed and amazed at the results for the children of such a young age. Master McPhail has begun the Flexibility Program with his club and the picture below illustrates the great results. Well done to Master McPhail and students. Master Daher

 


 
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